Monday, January 12, 2009

Mindfulness.....

Whether this is really true or not - the message is certainly true.

A man sat at a metro station in Washington DC and started to play the violin. It was a cold January morning. He played six Bach pieces for about 45 minutes. During that time, since it was rush hour, it was calculated that thousand of people went through the station, most of them on their way to work.

Three minutes
went by, and a middle aged man noticed there was a musician playing. He slowed his pace and stopped for a few seconds - and then hurried up to meet his schedule.

A minute later, the violinist received his first dollar tip: a woman threw the money in the till and without stopping - continued to walk.

A few minutes later, someone leaned against the wall to listen to him, but the man looked at his watch and started to walk again. Clearly he was late for work.

The one who paid the most attention, was a 3 year old boy. His mother tagged him along, hurried - but the kid stopped to look at the violinist. Finally the mother pushed hard and the child continued to walk - turning his head all the time. This action was repeated by several other children. All the parents, without exception, forced them to move on.

In the 45 minutes the musician played, only 6 people stopped and stayed for a while. About 20 gave him money, but continued to walk their normal pace. He collected $32. When he finished playing and silence took over, no one noticed it. No one applauded, nor was there any recognition.

No one knew this but the violinist was Joshua Bell, one of the best musicians in the world. He played one of the most intricate pieces ever written, with a violin worth 3.5 million dollars.

Two days before his playing in the subway, Joshua Bell sold out at a theater in Boston and the seats average $100.

This is a real story.
Joshua Bell playing incognito in the metro station was organized by the Washington Post as part of a social experiment about perception, taste and priorities of people. The outlines were: in a commonplace environment at an inappropriate hour: Do we perceive beauty? Do we stop to appreciate it? Do we recognize the talent in an unexpected context?


One of the possible conclusions from this experience could be:
If we do not have a moment to stop and listen to one of the best musicians in the world - playing the best music ever written, how many other things are we missing?

My Intention for today is:

I intend that I am aligned with the Highest Good in everything I say and do.

It works like this: when we make an intention - any intention - we always say that in order for it to manifest that it must serve the highest and best good of the Universe and the highest and best good for ourselves and everyone concerned. It's as simple as that! Oh, and by the way, even if we forget to say it, it's understood that the Highest Good clause is always in effect when we make our intentions.

A note from the Intenders Handbook:

When we first started to use the Intention Process, we thought that the only thing we were doing was learning how to manifest things so we'd be happier. It wasn't until we'd been at it for well over a year that we realized something else was happening. Not only were our dreams coming true, but we were also letting go of old stuff that we'd been hanging onto forever. It was that old stuff that was holding us back from living in our highest light. On one hand, our desires were being fulfilled; and, on the other hand, we were giving up our old desires that hadn't manifested. Pretty soon, we noticed that we didn't have as many desires as before. They had all either been manifested or let go of. That's when things started getting really good! We began to feel lighter and freer. The Intention Process was lining us up with our highest good, and what was being brought to us was a more wonderful, much grander gift than we had received from the small, mundane intentions that we had manifested since we first started. It was as if we were sprouting wings.

Sally Moore
From The Intenders Handbook


Hope everyone is enjoying this..

Sunday, January 11, 2009

The Intenders Bridge - How to Think

A friend of mine invited me to an Intenders Circle last week and I loved it. It takes the Secret to the next level. This are the first 4 intentions....feel free to click on the link on the bottom and receive them as well.


The time is coming when you will have a thought
and it will be there


My Intention for today is:

I intend that I remember that what I am thinking and talking about all day long is what I am manifesting for myself.

You manifest what you say you want,
and you manifest what you say you don't want.

My Intention for today is: I intend that I am speaking only in the positive.

See the end result from the beginning

My Intention for today is: I intend that I am putting putting my imagination to it's best use by holding a vision of my ideal outcome.

http://www.intenders.org to sign up free for The Intenders Bridge.