My Intention for today is:

I intend that I am aligned with the Highest Good in everything I say and do.

It works like this: when we make an intention - any intention - we always say that in order for it to manifest that it must serve the highest and best good of the Universe and the highest and best good for ourselves and everyone concerned. It's as simple as that! Oh, and by the way, even if we forget to say it, it's understood that the Highest Good clause is always in effect when we make our intentions.

A note from the Intenders Handbook:

When we first started to use the Intention Process, we thought that the only thing we were doing was learning how to manifest things so we'd be happier. It wasn't until we'd been at it for well over a year that we realized something else was happening. Not only were our dreams coming true, but we were also letting go of old stuff that we'd been hanging onto forever. It was that old stuff that was holding us back from living in our highest light. On one hand, our desires were being fulfilled; and, on the other hand, we were giving up our old desires that hadn't manifested. Pretty soon, we noticed that we didn't have as many desires as before. They had all either been manifested or let go of. That's when things started getting really good! We began to feel lighter and freer. The Intention Process was lining us up with our highest good, and what was being brought to us was a more wonderful, much grander gift than we had received from the small, mundane intentions that we had manifested since we first started. It was as if we were sprouting wings.

Sally Moore
From The Intenders Handbook

Hope everyone is enjoying this..